How many of us truly learn to relax?

We live in a fast paced world, full of stress. As we go through life we seem to get more anxious; more tense. Through Yoga Nidra I found a way of wiping out weeks of stress build up, in just a short time.

This is why I have developed a relaxation CD, with one 25 minute relaxation and one 45 minute relaxation. The relaxation is based on the Yoga Nidra exercises practiced in Yoga classes. However it is in much more depth, and will have you in a state of pure bliss.




Yoga Nidra Relaxation: Volume One

Experience in-depth relaxation with this specially developed CD.




Price: £7.99




All  credit and debit cards accepted
Price includes postage within the UK